Types of Pitches: Players will learn the proper mechanics for all types of pitches including fastballs, change ups, drop balls, rise balls, curve ball, and screw balls. Players will also learn to mix their pitches to always keep hitters off balance.

Injury Prevention: The safety of the players is most important. Keeping players healthy is our main priority which is why our players are taught the proper mechanics to prevent arm, shoulder, elbow, or any other type of injury from pitching..

Individual instruction is the most optimal way to perform at the highest level. Coach Nalani has a variety of drills and exercises to get get the most out your player. Not all players pitch the same - some athletes are taller, some are shorter, some are stronger - finding out what works best for each player through instruction will maximize game performance. The mental side of the game is one of the key components to be successful. Coach Nalani will incorporate this to each and every lesson.

Call (425) 486-4878 for your individual skills assessment to get started.

RIJO SOFTBALL FASTPITCH CAMP:
8/15/14 - 8/16/14
6PM - 7:30PM
Cost: $99.00

INDIVIDUAL INSTRUCTION IS AVAILABLE YEAR-ROUND.