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Target Age Group: 8-18

Our skills instruction covers the entire pitching process: windup, stretch, slide step, balance point, leg drive, release point and finish. We teach fluid, explosive mechanics and help each pitcher become completely comfortable throughout his delivery. We take the flaws out of the traditional pitching motion while applying more force to home plate. Pitching-specific drills - we offer a variety of drills to reinforce what’s being taught, including mechanical drills, explosive drills and crow-hop drills. We incorporate a full range of strength and flexibility training – ranging from the simplicity of surgical tubing that can be used at home, to advanced methods of pitching-specific weight training. Please call 425-486-4878 for more information and to schedule today!