Rijo Speed & Agility and Weight Training courses will make you faster and help you reach your goals on becoming a better athlete no matter what sport you play. Here are some of the benefits of our program:
We have access to indoor/outdoor training depending on the weather. Even if the weather conditions are a little wet, you can still train outdoors with our All-Weather FieldTurf field. Don’t be stuck inside like 99% of the training facilities in the area. Games are played outside so you should also have the opportunity to train outside to maximize your effort and abilities!
Our instructors have years of experience training athletes of all ages and abilities and all specialties from football, baseball, soccer, lacrosse, soft-ball, basketball and MORE. When we say ALL SPORTS - we mean ALL SPORTS!
We guarantee you will be pushed to your personal max.
New technology with old school effort and mentality.
Positive environment for all ages and families.
Certified personal trainers with CPR certification.
Variety of exercises and drills that keep you motivated from dynamic warm-ups from running, core work, agility, flexibility, core strength, reaction drills and more!
Speed & Agility (All Ages)
All sessions must be scheduled by appointment-only with a pre-purchased package.
PLEASE CALL (425) 486-4878 TO SCHEDULE.
YOUR RESULTS WON’T END WHEN CAMP DOES! Call (425) 486-4878 to reserve your spot today.